In addition to open weekly practice sessions and gatherings, Pioneer Valley Shambhala Meditation Center offers courses on Buddhism, the Shambhala teachings and meditation trainings, as well as related topics.
Zoom addresses for registered virtual courses are emailed upon registration.
Elevator access is available, please email us ( [email protected] ) at least two days in advance to request.
Masking is currently discretionary, but masks are available and visitors are welcome to request that we mask at gatherings.
Please check our program listings below and on our home page.
30's and Under Meditation
May 2nd
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
May 9th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
May 16th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
May 23rd
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
May 30th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
June 6th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
June 13th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
June 20th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
June 27th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
July 4th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
July 11th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
July 18th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
July 25th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
August 1st
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
August 8th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
August 15th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
August 22nd
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »