In addition to open weekly practice sessions and gatherings, Pioneer Valley Shambhala Meditation Center offers courses on Buddhism, the Shambhala teachings and meditation trainings, as well as related topics.
Zoom addresses for registered virtual courses are emailed upon registration.
Elevator access is available, please email us ( [email protected] ) at least two days in advance to request.
Masking is currently discretionary, but masks are available and visitors are welcome to request that we mask at gatherings.
Please check our program listings below and on our home page.
30's and Under Meditation
October 17th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
October 24th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
October 31st
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
November 7th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
November 14th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
November 21st
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
November 28th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
December 5th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
December 12th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
December 19th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
December 26th
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
January 2nd (2025)
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
January 9th (2025)
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
January 16th (2025)
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
January 23rd (2025)
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
January 30th (2025)
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
February 6th (2025)
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
February 13th (2025)
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
30's and Under Meditation
February 20th (2025)
Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »
