In addition to open weekly practice sessions and gatherings, Pioneer Valley Shambhala Meditation Center offers courses on Buddhism, the Shambhala teachings and meditation trainings, as well as related topics.

Zoom addresses for registered virtual courses are emailed upon registration.

Elevator access is available, please email us ( [email protected] ) at least two days in advance to request.

Masking is currently discretionary, but masks are available and visitors are welcome to request that we mask at gatherings.

Please check our program listings below and on our home page.

30's and Under Meditation

July 25th

Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »

30's and Under Meditation

August 1st

Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »

30's and Under Meditation

August 8th

Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »

30's and Under Meditation

August 15th

Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »

30's and Under Meditation

August 22nd

Come join other meditators under age 40 for meditation instruction and sitting practice. No previous experience necessary and beginners warmly welcomed. We'll start at 7pm with instruction provided and then sit for about 30-45 min, with discussion after Continue »