Welcome to

Pioneer Valley Shambhala Meditation Center

 

Weekly Gatherings

Always free, donations appreciated

 

First Sunday Open House 

On the 1st Sunday of every month

9:30 am – 11:00 am  Open meditation sitting 
11:15 am – 12:15 pm  Dharma discussion 
12:15 pm –  Refreshments and socializing



Sunday open meditation sitting 

Every Sunday (except first Sunday of the month)

10:00-11:30am 

***No Sunday Sitting 9.15 due to ST1 Retreat***

 

Thursday 30’s and Under Group

Meditation and conversation

7:00-8:30pm

 

 

 


Featured Programs

Embodying the Four Immeasurables: Equanimity and Sympathetic Joy

with Mark Seibold & Mariah Freemole

September 10th—November 5th

During this workshop, you are welcome to continue what was started in the spring- or to join anew- in deep study and practice of the Four Immeasurables: loving kindness, compassion, sympathetic joy and equanimity. Continue »

Shambhala Training 1: The Art of Being Human

with Mark Seibold & Mariah Freemole

September 13th—September 15th

The practice of mindfulness awakens a powerful transformational potential in our hearts and minds. The Art of Being Human weekend provides both practical instruction for meditation practice and a view of how that practice can manifest in our lives. Continue »