Shambhala Wednesday Night - Open Mic: Bring your questions

with Sophie Leger

January 22nd

Date details +
    Room: Main Shrineroom

    Join us every Wednesday for our new weeknight Open House. Starts promptly at 7:00 with 20 minutes of sitting meditation followed by a short talk on a timely topic and lively discussion, refreshments and socializing. 


    Please bring your questions for a discussion about the view and meditation practice in the Buddhist tradition. 

    The session will by hosted by long-term member of the Shambhala community, Mark Seibold, Tibetan translator, teacher as well as a member of the Nitartha Institute faculty. 
    Whether you’re a long-time meditator or wanting to explore mindfulness practice for the first time, you’ll find friendly people and interesting topics to discuss and contemplate.