Community Gathering / Open House: Embodied Wisdom - Exploring the First Foundation of Mindfulness

with Mariah Freemole

March 7th

Date details +
    Room: Outside venue; see description

    Sunday Open House

    Join us for our monthly Open House. At 10am, we begin with sitting and walking meditation. After a brief break, at 11am, there will be a talk by a senior student with discussion.
    You can find the Zoom link to Sunday Open House on our Home page, for the online connection to this event.

    Sunday, March 7 at 10:00 am

    Embodied Wisdom: Exploring the First Foundation of Mindfulness

    This is one of the Four Foundations of Mindfulness, which are practices handed down to us from the early Buddhist Tradition.

     

    Zoom link: https://zoom.us/j/746127106

    This event is free and open to all!