Shambhala Wednesday night - Shifting from the Head to the Heart

with Acharya Fleet Maull

February 26th

Date details +
    Room: All Rooms
    Join us every second and fourth Wednesday for our weeknight Open House. Starts promptly at 7:00 with 20 minutes of sitting meditation followed by a short talk on a timely topic and lively discussion, refreshments and socializing.
     
    Tonight:  Shifting from the Head to the Heart
     
    An introductory talk presenting a deeply embodied, heart-centered and earth-conscious approach to mindfulness-awareness meditation.
     
     
    Whether you’re a long-time meditator or wanting to explore mindfulness practice for the first time, you’ll find friendly people and interesting topics to discuss and contemplate.