Meditation Instruction

December 2nd (2018)

Date details +
    Room: Main Shrineroom

    Please join us at 9:30 am for initial meditation instruction (or a refresher) on the approach we take to sitting meditation in Shambhala. You are warmly invited to then join the sitting meditation session at 10 am and the Open House talk and discussion. Meditation instruction is free and open to all. Donations accepted.