Date: Tuesday, September 10, 2024 18:30 - 5 November 20:00
Teachers: Mark Seibold & Mariah Freemole

During this workshop, you are welcome to continue what was started in the spring- or to join anew- in deep study and practice of the Four Immeasurables: loving kindness, compassion, sympathetic joy and equanimity.

 

Date: Saturday, January 11, 2025 08:30 - 12 January 18:00
Teacher: Heidi Meyer-Bothling

When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. One of the Chinese arts of health and longevity, Taoist Qigong simultaneously cultivates physical health and mental well-being.